Actually got up and exercised this morning, after packing a snack for Alex and letting the dogs out. Did 1/2 hr routine on the Total Gym while watching a bit of 'Grey's Anatomy'.
I had two L.F. yogurts for breakfast and made a turkey sandwich on whole wheat for lunch. Also threw some almonds in a baggie for a snack this afternoon. Ate one Hershey's Special Dark bite-size candy bar when I got to Dynamics of Function, but all in all feel pretty good about how the day started.
The scale was a bit daunting this morning but I did take the plunge and my weight is 156 lbs. Not sure if I'm brave enough to put pictures up yet, but I suppose I will at some point just to note progress.
No comments:
Post a Comment